Webinar: Maintaining your wellbeing through Covid-19

The main presentation ends at 33:22, after which questions were fielded.

You can download the ‘Vortex of Busyness’ handouts and dials worksheet plus Rachel’s COVID Team Wellbeing Toolkit here which will help you look after the wellbeing of your team too.

Download your Vortex of Busyness and dials worksheets plus COVID Team Wellbeing Toolkit here

You can find out more about the Shapes Toolkit for doctors here www.shapesfordoctors.com , watch the You Are Not A Frog podcast videos here and listen to all the episodes here.

You can find out more about Dr Amrita Sen Mukherjee’s work here.

The ‘How to manage your stress and anxiety’ podcast mentioning during questions at the end can be found here.

Please do not hesitate to get in contact with FMLM at membership [at] fmlm.ac.uk, Rachel at rachel [at] wildmonday.co.uk or Amrita at amrita [at] yourwellbeing.doctor if you have any comments or suggestions.